Estelle Rose

Bend Yoga Sydney will be our wellness keynote with a delicious yoga class. A 45 minute yoga flow (you will sweat, bring a mat and towel). Prior to yoga, the founder of Bend Yoga, Estelle Rose, will be providing some valuable insight and information on work-life-balance in Architecture. As an architecture graduate from Sydney, ex-congress director (Agency 2017) and lover of all things health and well-being, she is very excited to share what she has learnt and what she thinks is important to take on board when you enter the workforce. Things like advice on how to manage time and find balance in the strenuous tasks of an architects daily life and how to get it done and not work late nights.